Bonnie Evie Gifford (Read) 🥄 – Medium

Bonnie Evie Gifford (Read) 🥄

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About Me Stories

About Me — Bonnie Evie Gifford (Read)

Writer. Procrastinator. Mother. Geek.

Jan 7, 2022

About Me — Bonnie Evie Gifford (Read)

Jan 7, 2022

Bonnie Evie Gifford (Read) 🥄
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The Road to Wellness

What is comparison anxiety (and do I have it?)

Nobody likes being compared to someone else and found wanting. But what happens when we feel anxious at the mere thought of comparison?

Jul 1, 2022

What is comparison anxiety (and do I have it?)

Jul 1, 2022

Bonnie Evie Gifford (Read) 🥄
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Modern Women

The unexpected benefits of silence for ourselves and our relationships

Is silence always a sign of avoidance or an unwillingness to express ourselves? Or can it play an important role in healthy relationships?

Jun 24, 2022

The unexpected benefits of silence for ourselves and our relationships

Jun 24, 2022

Bonnie Evie Gifford (Read) 🥄
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The Road to Wellness

Dear Therapists: Withholding Your Price Is Doing More Harm Than Good

We’ve all heard the old adage: if you have to ask the price, you can’t afford it. But could this mindset combined with a reluctance to…

Jun 17, 2022

Dear Therapists: Withholding Your Price Is Doing More Harm Than Good

Jun 17, 2022

Bonnie Evie Gifford (Read) 🥄
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The Unexpected Autistic Life

Autistic and a picky eater? You could have ARFID…

Hands up if you’ve ever been called a picky eater. For those of us on the autistic spectrum, ‘picky eating’ can be a sign of something more…

Apr 29, 2022

Autistic and a picky eater? You could have ARFID…

Apr 29, 2022

Bonnie Evie Gifford (Read) 🥄
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The Writing Experiment

3 Reasons Why I Hate Getting Messages About Writing on Social Media

Opening your inbox to find messages about writing shouldn’t be causing this much anxiety…

Apr 13, 2022

A woman sits with her legs crossed, a laptop balanced on her knee

Apr 13, 2022

Bonnie Evie Gifford (Read) 🥄
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The Road to Wellness

Is This Burnout or Depression?

Sometimes, it’s hard to tell the difference when you’re in the midst of feeling low

Apr 1, 2022

A person stands overlooking a busy street, their back turned to the camera

Apr 1, 2022

Bonnie Evie Gifford (Read) 🥄
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The Unexpected Autistic Life

What is autistic burnout?

Is autistic burnout different from neurotypical burnout? We share the signs, symptoms, and what you can do if you’re heading towards…

Mar 28, 2022

What is autistic burnout?

Mar 28, 2022

Bonnie Evie Gifford (Read) 🥄

8 life-affirming words we should utilise in our day-to-day lives

Discover eight life-affirming words and concepts to bring a little bit of positivity into your daily life

Feb 10, 2022

A child stands by a yellow wall. The words ‘believe in yourself’ are written in large script in graffiti.

Feb 10, 2022

Bonnie Evie Gifford (Read) 🥄
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New Writers Welcome

Friendly PSA: Blue Monday isn’t real

We don’t need another self-care sales pitch — we need real, actionable help with our mental health

Jan 17, 2022

Close-up of a woman’s face with a blue filter

Jan 17, 2022

Bonnie Evie Gifford (Read) 🥄

Bonnie Evie Gifford (Read) 🥄

UK-based wellbeing and MH Writer | procrastinator | Senior Writer for Happiful | she/her | freelancer | neurodivergent | Top 50 Neurodivergent Woman 2022

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