Bonnie Evie Gifford (Read) 🥄 – Medium

Bonnie Evie Gifford (Read) 🥄

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About Me Stories

About Me — Bonnie Evie Gifford (Read)

Writer. Procrastinator. Mother. Geek.

3 min readJan 7, 2022

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About Me — Bonnie Evie Gifford (Read)

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Bonnie Evie Gifford (Read) 🥄
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The Road to Wellness

What is comparison anxiety (and do I have it?)

Nobody likes being compared to someone else and found wanting. But what happens when we feel anxious at the mere thought of comparison?

5 min readJul 1, 2022

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What is comparison anxiety (and do I have it?)

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Bonnie Evie Gifford (Read) 🥄
in
Modern Women

The unexpected benefits of silence for ourselves and our relationships

Is silence always a sign of avoidance or an unwillingness to express ourselves? Or can it play an important role in healthy relationships?

4 min readJun 24, 2022

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The unexpected benefits of silence for ourselves and our relationships

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Bonnie Evie Gifford (Read) 🥄
in
The Road to Wellness

Dear Therapists: Withholding Your Price Is Doing More Harm Than Good

We’ve all heard the old adage: if you have to ask the price, you can’t afford it. But could this mindset combined with a reluctance to…

6 min readJun 17, 2022

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Dear Therapists: Withholding Your Price Is Doing More Harm Than Good

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Bonnie Evie Gifford (Read) 🥄
in
The Unexpected Autistic Life

Autistic and a picky eater? You could have ARFID…

Hands up if you’ve ever been called a picky eater. For those of us on the autistic spectrum, ‘picky eating’ can be a sign of something more…

5 min readApr 29, 2022

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Autistic and a picky eater? You could have ARFID…

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Bonnie Evie Gifford (Read) 🥄
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The Writing Experiment

3 Reasons Why I Hate Getting Messages About Writing on Social Media

Opening your inbox to find messages about writing shouldn’t be causing this much anxiety…

5 min readApr 13, 2022

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A woman sits with her legs crossed, a laptop balanced on her knee

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Bonnie Evie Gifford (Read) 🥄
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The Road to Wellness

Is This Burnout or Depression?

Sometimes, it’s hard to tell the difference when you’re in the midst of feeling low

5 min readApr 1, 2022

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A person stands overlooking a busy street, their back turned to the camera

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Bonnie Evie Gifford (Read) 🥄
in
The Unexpected Autistic Life

What is autistic burnout?

Is autistic burnout different from neurotypical burnout? We share the signs, symptoms, and what you can do if you’re heading towards…

7 min readMar 28, 2022

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What is autistic burnout?

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Bonnie Evie Gifford (Read) 🥄

8 life-affirming words we should utilise in our day-to-day lives

Discover eight life-affirming words and concepts to bring a little bit of positivity into your daily life

3 min readFeb 10, 2022

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A child stands by a yellow wall. The words ‘believe in yourself’ are written in large script in graffiti.

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Bonnie Evie Gifford (Read) 🥄
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New Writers Welcome

Friendly PSA: Blue Monday isn’t real

We don’t need another self-care sales pitch — we need real, actionable help with our mental health

4 min readJan 17, 2022

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Close-up of a woman’s face with a blue filter

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Bonnie Evie Gifford (Read) 🥄

Bonnie Evie Gifford (Read) 🥄

UK-based wellbeing and MH Writer | procrastinator | Senior Writer for Happiful | she/her | freelancer | neurodivergent | Top 50 Neurodivergent Woman 2022

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